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- Reduces stress and promotes relaxation.
- Reduces and alleviates neck,
back and joint pain caused by posture, muscle weakness, tension, extra weight, or imbalance.
- Relieves muscle
spasms, cramps and fibrosis.
- Alleviates stress on weight-bearing joints and musculo-fascial structures (sacro-iliac
joint, mid-back and lumbar spine, hips).
- Combats tension, fatigue, and headaches, soothe nerves to help with
sleep problems, and reduce blood pressure throught relaxation and stress reduction.
- Increases blood and lymph
circulation and supports the physiological process of gestation by supporting the work of the heart, increasing cellular reparation,
reducing edema, and contributing to sympathetic nervous system sedation. Reduces the possiblility of problems with swelling,
varicose veins, and leg cramps.
- Helps maintain skin elasticity to ease stretch marks and uncomfortable tightness.
- Assists
with the management of digestive complaints such as constipation, gas, nausea and indigestion.
- Encourages
deeper, easier breathing.
- Enhances self-esteem and self image, helping the pregnant woman feel more at home
in her changing body.
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